Skinny-Teatox

By: Jessica Lin (Follow on Instagram)

In my weight loss journey I have lost 40 kgs of fat. Today, I'm happy, motivated, confident and full of life. If I can do it,  you can do it as well. 

In 2012 I woke up one morning, looked in the mirror and said to myself "you are fat," so for the first time in my life, I did something about it. 

Give yourself a goal: What do you want to look like what body type do you want? Then work towards meeting your goal. Here are some notes on things that I did and noticed along my weight loss journey. I hope they help! 

Lianne Vitor did the 28 Day Skinny Teatox challenge and met her goals! She documented her journey on Instagram and not only posted progress pics every day, but also wrote comments about how she was feeling throughout the teatox. Check it out below. If you want to do a Skinny Teatox challenge and post results on Instagram, let us know by emailing emma@skinny-teatox.com

CONGRATULATIONS Lianna, you look AMAZING!