Skinny-Teatox

If you’re like me, travel can really throw a wrench in your typical food routine. Add to that, the additional expenses and lack of a blender and sometimes it’s hard to stay on track and eat well.

Here are 8 hacks to help you stay healthy and budget friendly while you’re travelling:

You've probably read a lot of articles, posts and recipes that talk about antioxidants. They tell you a food is really good for you because it has antioxidants in it or that you should eat more antioxidant rich foods.

But what's the deal with them anyways?

By: Laura Peill – (Check out her blog Chronicles of Passion & Facebook) 

It’s true: the cold weather is right around the corner. And some days, it feels like it has arrived already. If you’re in a cold climate, you know it means it’s time to dig out the boots, the cozy knits and big wool scarves. For many people though, it’s also the time to put away the runners and hibernate from outdoor exercise. I am totally not one of those people! I love running outside in the winter, and after last winter’s lessons in running, I’m starting this year with everything in place. And if you add these items to your wardrobe, you can too!

If you're anything like me, it takes 10-20 minutes to properly straighten your hair in the morning. For the past couple of weeks I've been using a new hair straightening brush that literally takes me under 1 minute. This thing is going viral and it's breaking the internet. 

You can check it out in action here: